First session only £25 (usual price £35).
Offer lasts until the 25th March 2010.

You become what you practise. Why not practise life at a slower pace - learn to relax and really live in your body? Come and try biodynamic massage!

Massage can be a powerful force on your path to wherever you want to go ... towards healing and health, towards self-growth and greater self-awareness, towards greater bodily comfort and flexibility, towards a more balanced and enjoyable life.

Massage can also simply feel really good ... bringing you into the present moment so that there is nowhere else you'd want to go!

Rather than just diagnosing and working with whichever muscles are tight or with what theoretically needs to be done, biodynamic massage works with a felt sense of what you need, in each and every moment.

It combines a wide variety of different types of touch in a unique way for each individual. The quality touch ranges all the way from very deep to very light, even off the body (working in the auric field).

Every massage is different.

Biodynamic massage is suitable for everyone, for example:

• Sports people
• Those wanting help with stress
• People who simply want a way of regularly checking in with their body as part of a health maintenance programme
• Individuals who are in recovery from challenging life events
• People who are wanting symptom relief from various medical conditions
• Those who want to explore life in more depth.

Biodynamic massage aims to help you to return to the flow of life; mentally, emotionally, physically, spiritually. It does this by bringing you more in touch with yourself and your inherent capacity to self-regulate.

• Sometimes the touch can elicit images, thoughts, memories, particular sensations--and these can be shared and explored.
• Sometimes the touch is experienced as meeting people so well that they simply immerse themselves in the unfolding energy movements. Relaxing into such states can be deeply healing, a real letting go. It brings relief from the brain's customary chatter. It gives a much needed sense of space in which you can recuperate at a truly deep level.
• Sometimes ... well, lots of other things can happen! Every session is different, responding to you as you change in each and every moment.

A typical outcome is that you leave the room in a much more centred, grounded, embodied state; more yourself; more alive!

Read some testimonials

NB Biodynamic massage is often associated with the use of a stethescope on the client's belly so that the therapist is able to monitor and respond to the sounds of the gut (which, in biodynamic theory, is believed to digest not just food, but also the remnants of stress and psychological tension). Not all therapists always use a stethescope however!

If you'd like more information, or to book an appointment, please send me an email or call me on 01353 624284

You can also download a PDF of my new 2010 brochure! Click here.